Practice for Humanistic Therapy, Coaching & Couples Counseling
Willkommen in meiner psychotherapeutischen Praxis - online oder in Köln!
Wenn Sie sich hier umschauen, befinden Sie sich vermutlich an einem Punkt im Leben, an dem das innere Gleichgewicht verloren gegangen ist. Sei es, dass Symptome wie Depression, posttraumatische Belastungsstörungen, Ängste, Zwänge, Panik etc. Sie plagen, oder dass Sie einfach bemerken, dass Sie so, wie es jetzt läuft, nicht zufrieden sind.
In diesen Momenten kann es gut sein, mit professioneller Unterstützung Klarheit über die eigenen Bedürfnisse, einen lebendigen und entspannten Zugang zum Gefühl, und vor allem wieder effektive Selbstwirksamkeit zu finden. Als erfahrene Gestalt- und Trauma-Therapeutin begleite ich Sie gern dabei - einfühlsam, urteilsfrei und mit Freude an der Vielfalt unserer menschlichen Fähigkeiten.
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Online formats have proven to be really effective in therapy and coaching too. That's why I offer all my sessions online as well.
My approach
As a Gestalt therapist, trainer, and NARM practitioner, I'm a big fan of humanistic psychotherapy. Here's what that means:
We work in an experience-based way. By exploring our experiences in the here and now, we can gain deeper awareness and get closer to ourselves. We do this through connected, holistic experiences—cognitive, emotional, and somatic. This helps us tap into our own resources in a lasting way.
Through new holistic experiences in therapy, we unlock potential and expand our own capabilities.
The focus is on taking responsibility and self-efficacy. The client is the expert on their own solutions. I'm here as the expert for the process, providing supportive and compassionate guidance.
An important aspect is "accepting what is," in every moment. And from there, we move forward.
The more open we are to the process and what develops, the more we can let our own answers find us.
If you have any questions, feel free to call me or reach out to set up an initial consultation.
All services are available online and at my office in Cologne.
Kathrin convinces me with her competent and empathetic manner, which has appealed to me right from the beginning. Her presence and attention give me security and allow me to open up. Thanks to her impulses, I have been able to take away a lot for myself and grow personally over the past few months.
Fabian | Teacher and seminar leader